Binaural Beats

Binaural Beats used with stereo headphones stimulate; brain entrainment, instant relaxation, emotional balance, healing and well-being and heightened states of consciousness.

Binaural beats: a sonic alternative medicine. A dependable relaxation tool for resolving depression and anxiety and provides support to make meditation easy.

Binaural Beats are a scientifically proven brain entrainment process that slowly started to gain recognition after an article called, “Auditory Beats in the Brain”, by Dr Gerald Oster, was published in the October 1973 edition of Scientific America.

Binaural beats work by sending two different Hz frequencies, to each ear via stereo headphones causing the left and right Brain hemispheres to work in unison to hear a phantom frequency or third tone, the centered Hz difference between the two tones. The Hz separations create a constant gentle beat and its timing and pulse match the Hz separation per second.


Binaural beats or binaural tones are auditory processing artefacts’, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove, and earned greater public awareness in the late 20th century based on claims that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone, for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.

The brain produces a phenomenon resulting in low-frequency pulsations in the amplitude and sound localization of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject’s ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequencies of the tones must be below 1,000 hertz for the beating to be noticeable. The difference between the two frequencies must be small (less than or equal to 30 Hz) for the effect to occur; otherwise, the two tones will be heard separately and no beat will be perceived.